say seeya
to doms
Enabling you to reduce the likelihood of injuries, alleviate tiredness, enhance endurance, and elevate your overall feeling of wellness.
infrared
sauna
Our Infrared saunas offer a unique wellness experience.
The infrared light heats your body from within, leading to a deeper sweat and a range of benefits. It’s a quick, effective way to boost your overall well-being and leave you feeling refreshed and revitalized.
Benefits
+ Reduce inflammation and muscle soreness
+ Boost recovery
+ Flush out toxins
ice
baths
Ice baths, the cold plunge that packs a punch.
Immersing yourself in ice-cold water for a brief period might sound daunting, but the rewards are worth it. The cold temperature narrows your blood vessels, decreasing the blood flow to your muscles which can reduce the inflammation and swelling.
Benefits
+ Relieve stress
+ Stimulates mental alertness
+ Reduce inflammation and muscle soreness
compression boots
Warm-up and recover like never before.
Through dynamic air compression and pulse technology it amplifies circulation, revitalizes muscles, and reduces swelling. This scientifically-backed technology creates a massage that helps you feel good faster.
Benefits
+ Enhance lymphatic drainage
+ Remove waste products including lactic acid
+ Improve range of movement and flexibility
+ Decrease recovery time
+ Allow your to train harder quicker
massage
guns
long lasting relief and recovery.
The Theragun allows you to get a deeper, more effective massage. Through precise amliptude, rapid vibrations and some serious force,
our massage guns provide quick muscle relief!
Benefits
+ Reduced muscle tension
+ Facilitates lactic acid release
+ Decreases soreness after workouts
+ Improved sports performance and muscle mass
Ready to take your recovery to the next level?